Save Your Water

I know that Australia came out of a drought a few years ago and it’s no secret that summer’s get hot. Even though the dams are currently full, there’s no guarantee of rain ever. But if everyone does their part to save water use, then we could at least extend the use we’ll get out…
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Tight Muscles

Cramps: those awful moments when your muscles decide to tense painfully and maybe even spasm. The worst ones happen in the middle of the night, waking you up for no reason. Weirdly, my mom used to tell me that my body was telling me to drink more milk for calcium, but it turns out that…
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