I love cats, I honestly prefer cats over dogs. HOWEVER, that does not mean that I don’t like dogs! Dogs are great and they also can provide a huge positive impact on people’s lives. Yes, it’s great to come home to a happy pup wagging its tail but they can also encourage other life changing…
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Covid Mental Health
In May, I talked a bit about people developing depression during this crazy Covid time; well things are starting to get better, but there are still no guarantees about anything yet. However, there are still a lot of health sites (both government and private) talking about mental health. Mental health is a big thing that…
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Coloring Peace
You know what caught my eye today? A coloring book. It’s very tempting to indulge in that old childish activity and just let everything else disappear for a while. Apparently the use of coloring books as an adult (and probably for teens and children too) promotes mindfulness. Mindfulness is taking in the present moment as…
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Depression Help
The first things you’ll see when opening the Australian government site is the big yellow “Coronavirus (COVID-19)” banner, but if you scroll down a little, you’ll get all the important information about current guidelines and news. One of the bullet points that has been up almost since the beginning is the one advising people to…
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